Articles

10 Ways to Prevent Dehydration in Seniors

Staying properly hydrated is crucial at any age, but for seniors, it becomes especially important. Dehydration can cause serious health complications, including urinary tract infections, kidney problems, confusion, and even hospitalizations. Fortunately, preventing dehydration is achievable with simple daily habits. Here are 10 effective ways to help seniors stay hydrated and healthy. 1. Encourage Regular ... 10 Ways to Prevent Dehydration in Seniors